GIVE YOUR
BODY a voice.
Heal your relationship with your body, story and self through somatic writing.
Start Healing With Body Story
 Welcome
I'M JENNIFER
Writer, author, & highly intuitive INFJ empath.
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I coach deeply sensitive women to find peace in their bodies and compassion toward themselves through writing.
Your body holds your story and aaall your unexpressed emotions. Through somatic coaching, I'll help you heal your story and express your emotions so you can feel like yourself again. I call this beautifully intense, deeply restorative journey Body Writing.
Book A Call With Jennifer
I want to thank you for putting me back in touch with the part of myself who wants to write.
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HAPPY CLIENT
Jennifer is non-judgemental, kind, warm and feels like a big hug. She provides the perfect container for *going there.*Â
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LIA A.
Iâm coming home to my body. Owning myself.
"Before working with Jennifer, I felt heartbroken, disconnected and lost. I'd spent years doing exercises from self-help books, energy work and journaling but felt I was just going in circles with my healing. During our first session, Jennifer helped me access my anger and I was finally able to stand up for myself. I looked in the mirror after that session and saw light in my eyes for the first time in a long time.
After working with her, I feel aware of the beauty around me and the world feels friendlier and safer. Iâm coming home to my body. Owning myself. I see my future before me now with a heart full of hope and excitement."
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JESSICA M.
Unshaming, blooming and self-blessing have been occurring for me.Â
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"As someone living in freeze, Jennifer's slow and steady Body Writing approach, infused with the beauty of her heart-full gaze, is healing, welcome and necessary."
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KORYN LLOYD
I'm grateful that Jennifer offers her way of writing our bodies' stories so unapologetically. It has inspired me to find freedom writing my own.
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REBECCA HEISTERHOFF
HOW WE CAN WORK TOGETHER
FIRST TIME? START HERE
BODY STORY
23 days of healing through somatic writing.
Part online course and part guided journaling prompts, Body Story will illuminate the mind/body connection that's absolutely critical for us to understand as sensitive women with highly sensitive bodies.
Through the process of Body Writing, you'll then be guided to release trapped charge and trauma energies so you can finally feel peace inside and love toward your highly sensitive body.
Show Me How To Heal
SOMATIC
COACHINGÂ curious?
I offer a special opportunity for new clients to taste the magic of working with me 1:1. đđđź
Together over zoom for this 90-minute deep dive, I'll help you connect with your body, find the voice of your body and bring that voice forward with tenderness and confidence. You'll get emotional release, deep somatic healing and clarity on the emotions and narratives your body is holding it will make the biggest difference for you to address. Because healing you can feel and a path out of how you feel right now shouldn't take you a hundred years.Â
No pressure (I promise), just a beautiful healing experience.Â
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Book A Body Befriended Coaching Session
