the Study
Tools for creative reclamation and unravelling your body's story
WAYS TO WORK WITH JENNIFER
Unravel: Somatic Narrative Coaching
1:1 Somatic support for the highly sensitive woman who believes her body is holding her story.
We work to gently untangle your narratives and release stored trauma energy — for peace in your body without the pressure of a creative act.
Reclamation: Write Your Story Coaching
For the woman longing to write her story + match her prose to the true experience of her heart and body.
We map your narrative through your body, using the constellation of moments you can't forget to reclaim the creative voice you thought you'd lost.
Groundbreaker: Somatic Writing Circle
We gather in this weekly community to explore our stories and warm up our creative voices. This is for intuitive writing practice — with no pressure to share. We write to explore our story's layers, access our hearts, and prepare our souls for the high-level craft of The Residency. ✍🏼💐
Body Story: Somatic Release Course
A somatic unburdening experience you can complete privately, or with my full support.
SELF-STUDY MAGICS
Body Story
A somatic unburdening through writing
Body Story is a visceral journey through your Organ Map — an invitation to unburden the places that store your unspoken stories: your heart, throat, liver, pelvic bowl and more.
FREE RESOURCES
5 Body Love Preview
Prompts
Use these prompts to begin cultivating love for your body and self. Free preview of the Body Love Prompt Book. ✨
12 Days of Body Appreciation
A free, holiday email series of somatic journaling prompts to reflect on your year through a lens of appreciation for your body.
FREE EMOTIONAL SUPPORT PLAYLISTS
After the
Narcissist
Emotional Support Playlist
For When You Need to
Come Down
Calming + Regulation Playlist
True
INFJ
To help you feel...affirmed.
FIRST TIME? START HERE
BODY STORY
23 Days of Somatic Unburdening
If your body feels more like a crime scene than a sanctuary, you don't need gentle prompts — you need to move somatic shrapnel out of your nervous system. This course is stage zero in my world: a controlled burn that helps you make room for your softer self to breathe again and bloom.
Part online course and part guided journaling prompts.
THE BLOOM BOOK
A Somatic Ritual to Inhabit Your Body + Cultivate Self-Love
Whether you seek a soft place to begin or to integrate the controlled burn of Body Story, this is your ritual to come home to yourself with love, to move from survival to safe.
Through prompts you can return to over and over again, a devotional playlist and my personal guidance, you'll have a ritual that unlocks your soft-toward-yourself voice.
This is your path to not just survive your body, but begin to bloom inside it. ✍🏼💐
begin your bloom – $47
