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WAYS TO WORK WITH JENNIFER
1:1 Somatic Coaching
High-touch somatic coaching program for highly sensitive women to find safety in their bodies through nervous system and self-compassion work.
Somatic Story Immersion
Group Program
A group memoir writing program to reclaim and write your story with sister sensitive women.
Body Story Somatic Shadow Journaling Course
A self-paced, be with your body healing experience that you can complete entirely on your own time.
SELF-STUDY MAGICS
Body Story
A somatic healing experience
Body Story is a tour through the places in your body that store emotions and an invitation to give those places voice for healing: your heart, throat, solar plexus, spine, intestines, stomach, liver, wrists and pelvic bowl.
FREE RESOURCES
5 Body Love Preview
Prompts
Use these prompts to begin cultivating love for your body and self. Free preview of the Body Love Prompt Book. ✨
12 Days of Body Appreciation
A free, holiday email series of somatic journaling prompts to reflect on your year through a lens of appreciation for your body.
FREE EMOTIONAL SUPPORT PLAYLISTS
After the
Narcissist
For When You Need to...
Come Down
True
INFJ
FIRST TIME? START HERE
BODY STORY
23 days of healing through somatic writing.
Part online course and part guided journaling prompts, Body Story will illuminate the mind/body connection that's absolutely critical for us to understand as highly sensitive women with highly sensitive bodies.
You'll be guided through the process of Body Writing to connect with your body and release stored shadow emotions so you can feel peace inside and more loving toward your highly sensitive body.
Body Love
PROMPT BOOK
A Somatic Journaling Ritual to Cultivate Loving Connection with Your Body Post-Trauma
Rest assured that the practice of Body Writing can help you cultivate a loving relationship with your body beyond the processing of trauma. If this is what you long for, get started with the ritual of the Body Love Prompt Book – 40 somatic journaling prompts, an inspiring playlist and guidance from me.
Body Writers
SOMATIC WRITING CIRCLE
Writing inside Body Writers will bring you release of what your body has been holding in an exceptionally supportive community of sister sensitive womxn.
