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WAYS TO WORK WITHĀ JENNIFER
1:1 Somatic
Writing Coaching
Unravel your trauma through somatic writing in an entirely personalized, private coaching experience. Taste the magic of working with me in a New Client Session.
Somatic Story Immersion
Group Program
A three month group memoir writing program to reclaim and write your story in a sisterhood of deeply sensitive womxn.
Body Story Somatic
Journaling Experience
A self-paced, choose your intensity level healing experience that you can complete entirely online.Ā
Body Writers Somatic Writing Circle
Let's give your body a voice so you can heal what your body holds and rekindle your writer spark.
SELF-STUDYĀ MAGICS
Body Story
A somatic healing experience.
Through writing, I found a way to honor what my body held so I could truly find peace inside my skin. After journaling through Body Story myself and hearing from hundreds of womxn whoā€™ve been helped my this same method, I know one thing for certain: honoring our emotions and writing the *truths our bodies hold is what makes it possible to feel true peace in our highly sensitive bodies.
FREE RESOURCES
An Introduction to Somatic Writing
Learn the exact process my clients take to resolve trauma so you too can cultivate a loving relationship with your body thatĀ stays.
Writing Hard Things
Self-Care Guide
Learn what to expect when writing hard things and how to care for yourself after, so that writing your truth feels freeing --- not hurtful.Ā
5 BodyLove
Prompts
Use these free somatic journaling prompts to connect with your body and start cultivating love for it --Ā A free sneak peek of the BodyLove Prompt Book!
12 Days of BodyLove Retrospection
A free end of the year, holiday email series of prompts for unabashed gratitude toward your body and nourishment for your nervous system
FREE SOMATIC PLAYLISTS ON SPOTIFY
For When You Need to Release...
Anger
After the
Narcissist
For When You Need to...
Come Down
True
INFJ
BODY LOVE
PROMPT BOOK
A Somatic Writing Journaling Ritual to Cultivate Love for Your Body Post-Trauma
Rest assured that the practice of Somatic Writing can help you anchor into connection with and love for your body, even if you donā€™t feel riddled with unprocessed trauma. If this is the case for you, get started with the Body Love Prompt Book for 40+ somatic journaling prompts and a small but mightly self-love practice guide.
Body Writers
SOMATIC WRITING CIRCLE
Writing inside Body Writers will bring you release of what your body has been holding in an exceptionally supportive community of sister sensitive writers.
