GIVE YOUR BODYÂ a voice
Heal your relationship with your body, story and self through somatic writing.
begin your bloom â
 Welcome
I'M JENNIFER
Somatic writing coach, writer and creator of Body Writingâ˘Â
Â
I believe our bodies hold our stories and affect everything from our physiology to our relationship with ourselves. I help deep-feeling, highly sensitive women resolve their held stories so they can feel grounded in their bodies and self-affirming in their hearts.
Whether you seek peace inside your skin or to write your story true, we use my Body Writing⢠framework to match your internal experience to the words on your page â healing your story from the inside out.Â
learn more â
Working with her is the sunlight thawing decades of winter.
Â
"Working with Jennifer is everything I hoped it would be and nothing like I thought it would be. She holds a safe container for me to express deep pain without feeling rushed or embarrassed, reminds me to lean into my feelings and to notice how they manifest in my body.Â
I've spent my life listening to the loud, critical voices within and living by their demands: don't be seen, don't be heard, stay small, stay safe. I thought I had nothing to say and nothing to give â that I was empty inside. Working with Jennifer has shown me that the opposite is true. There was so much inside that it paralyzed me. My nervous system was stuck in freeze and shutdown.Â
Her process has made it safe for me to feel big feelings. Working with her helped me discover that I am both stronger and more sensitive than I ever could have known."
Â
JANE McGEOGHAN
She's been able to help me process things no one else has even gotten close to.
Â
"Working with Jennifer has changed my life and my perspective. I've made sense of, cleared and uncovered more than I ever realized I could, and have started to chip away at pain that has been there for decades. She is the best coach I have ever come across â and that is saying something. I'm deeply grateful for her, her support and her incredible work."
Â
ELEANOR LAURENNE
Jennifer helped me write from a somatic, honest place and craft a much more embodied, somatically authentic story.Â
Â
She tended to my emotional barriers. Her sensitive, compassionate, gentle nature coupled with her thoughtful, insightful, attentive feedback â all provided in a deeply safe container â has helped me soften my perfectionism. I'm braver, more honest and vulnerable on my page after working with her and I trust my voice. She is a gem of a coach and a human. I wholeheartedly recommend Jennifer!"
Â
RACHEL K.
HOW WE CAN WORK TOGETHER
Somatic Story Immersion
Write your body reclamation memoir (coming soon)
FIRST TIME? START HERE
BODY STORY
23 days of somatic journaling to heal your relationship with your highly sensitive body
Â
Part mind-body insight and part guided journaling prompts, Body Story will help you clear the emotional and physiological blocks that make your body feel really hard to love.
Reframe your relationship with your highly sensitive body, then be guided to release trapped emotional charge through my Body Writing⢠framework.
By moving intense internal static from your nervous system to your page, you'll be able to connect with your body and find a peace inside it that will stay.Â
Explore body story
MAP YOUR MEMOIR
Somatic Story Map⢠is a private, two-hour deep dive into the story you feel called to write â where we map what wants to be written through sensations in your body.
You either feel a lot of sensation in your body or you feel disconnected from your body because you know there's so much. It is connected to the story you long to write, definitely, but âwhere do you begin? How do you map that memoir? How can you know, of all the moments that you could write about, which are the ones your body needs you to write for reclamation, a devastatingly rich draft and somatic healing?
In this session, we invite your body to show us.
You'll leave this session with a chapter-by-chapter somatic outline, a grounded connection with your body and custom PDF to help you write your story true.
Your reclamation awaits.
book your mapping session ($350)
 For deep feelers and writers
I send weekly notes from my heart, somatic insights and early invitations into new offers. Subscribe to my newsletter to embrace connecting, softening and writing somatically for bloom.
No spam ever. Unsubscribe anytime.
