WORK WITH ME
Your healing starts with your story.
Working with me is an intimate, highly personalized and beautiful experience. I help you unravel what you hold and come home to your body with peace and compassion.
CHOOSE YOUR PATH
I want to...
Personalized, Private Coaching
FOR DEEPLY
SENSITIVE WOMXN
In this private container, I'll help you connect with your body and heal what you hold that makes peace feel so distant and impossible.
đ â I'll help you untangle your story, unravel trauma, find peace in your body and genuine compassion toward yourself that will stay. Ready?
Book A Complimentary Discovery CallHow We Heal
BODY WRITING
Body Writing is my signature framework for embodied processing and trauma resolution. Body Writing pulls elements of Somatic Trauma Integration, Internal Family Systems Parts Work, Somatic Experiencing and journaling, and weaves them into an intuitive process unlike any other, thatâs as gentle as it is insanely powerful.Â
If everything youâve tried has left you feeling unseen, at odds with or afraid of your body and like you're just too deep-feeling and sensitive, Body Writing is your lifeline to come home to yourself and bloom post-trauma.Â
Youâre speaking to my soul â
IÂ feel more connected with my body and I definitely extend more compassion toward it.Â
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"With Jennifer's help, I was able to process rage in a way I've never let myself before. I was able to uncover a huge trigger for my chronic back pain. I started feeling connected with my body and able to express gratitude and compassion for it, rather than just blaming it for holding all my repressed emotions.Â
I felt held, supported, encouraged and validated through Jennifer's entire process. She creates such a loving, warm space for you to excavate your wounds that rather than feeling painful and scary, it feels empowering and restorative."
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SARA F.
I'm getting unstuck in areas I thought would be there for life.
"Iâve made sense of, cleared things and uncovered more than I ever realized I could, and started to chip away at pain that has been there for decades. Working with Jennifer has changed my life and my perspective â she's been able to help me process things no one else has ever gotten close to. Iâm deeply grateful for her, her support and her incredible work."
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ELEANOR LAURENNE
I found both comfort and motivation in understanding that other women also struggle to love their sensitive bodies.
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HEIDI G.
Working with Jennifer is the sunlight thawing decades of winter.
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"I was full to the brim with self-loathing. I knew something needed to change but hadn't a clue what. I'd spent my life listening to the loud, critical voices within and living by their demands: don't be seen, don't be heard, stay small, stay safe.
For much of my life I thought I had nothing to say and nothing to give, that I was empty inside. Working with Jennifer has shown me that the opposite is true. There was so much inside that it paralysed me. My nervous system was stuck in freeze and shutdown. Working with Jennifer is the sunlight thawing decades of winter."
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JANE MCGEOGHAN
My doubt disappeared as soon as I started writing.
"When I first started working with Jennifer, I tried to keep hope for monumental success at arm's length, because being free of the pain in my life just didnât seem realistic. I didnât want to be disappointed. And I was a bit, honestly, when I heard her first prompt. But my doubt disappeared as soon as I started writing. It worked, immediately and astoundingly well. I trust Jennifer and her process implicitly. I have accomplished more with her in three months than I have in 20 years of traditional therapy."
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TARLA T.
Working with Jennifer has helped soften my perfectionism.
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I have been working 1:1 with Jennifer for several months and cannot praise her enough! Her sensitive, compassionate, gentle nature coupled with her thoughtful, insightful, attentive feedback â all provided in a deeply safe container â has helped soften my perfectionism. She is a gem of a coach and human. Wholeheartedly recommend Jennifer!"
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RACHEL K.
Unshaming, blooming and self-blessing is what has been occurring for me.
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KORYN LLOYD
If you've tried "all the things," try this, and give yourself the gift of lasting release.
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REBECCA HEISTERHOFF
SOMATIC COACHINGÂ curious?
I offer a special opportunity for new clients to taste the magic of working with me 1:1. đđđź
Together over zoom for your 90-minute Body Befriended Coaching Session, I'll help you delve into your body and get clarity on the healing that will make the difference for you, give you emotional release and a nourishment plan of ways to best care for and affirm yourself going forward.
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