WORK WITH ME
Your healing starts with your story.
Working with me is an intimate, highly personalized experience. I meet you in the depth and truth of what you hold and guide you into your lovingly embodied self.Â
CHOOSE YOUR PATH
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Personalized, Private Coaching
FOR DEEPLY
SENSITIVE WOMXN
Inside our private coaching container, I'll help you unravel traumas, feelings and beliefs you hold in your body that keep presence with your body and compassion for yourself at bay. We start with conversation that makes you feel truly heard, then I'll guide you to Body Write in sessions, in a way that brings you deep somatic healing.
I’ll help you process emotions, integrate experiences and move forward in your life and your body in a way that honors your depth of sensitivity. Significant shifts in a short period of time are common with me. After each session you can expect to feel lighter, with more peace in your body and a deeply restored sense of bloom on your inside.Â
Book A Coaching SessionHow We Heal
BODY WRITING
Body Writing is my signature framework for embodied processing and trauma resolution. Body Writing pulls elements of somatic trauma resolution, IFS Parts Work, Somatic Experiencing and journaling, and weaves them into an intuitive process unlike any other, that’s as gentle as it is insanely powerful.Â
If everything you’ve tried has left you feeling deeply unseen, at odds with or afraid of your body and like you’re just too tender and sensitive, Body Writing is your lifeline to come home to yourself and bloom post-trauma.Â
You’re speaking to my soul →
Working with Jennifer feels light and safe, even when we explore the more painful layers my body wants to write about. I had no idea working with her would be so magical. It has been more beneficial for me than therapy.
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REBECCA HEISTERHOFF
No other individual has brought about healing in my life in such a short period of time, in such an effective way.
"Before, I felt skeptical that I could ever experience the healing I needed. The thought of actually getting to the place I wanted to be felt impossible. By far the biggest issues I faced were self-hate and criticism, accompanied by unhealed childhood traumas, resentment, rejection and feelings of unworthiness.
After working with Jennifer, I feel so free and at peace with myself, I’m actually optimistic about my trajectory. I’m not triggered by things I used to be, and when I find myself bothered, I know what I need to do to process through the feelings. If you’re considering working with Jennifer, go for it. She will 100% improve your quality of life. She creates a safe, warm space that allows you to open up in your own time, while offering loving and insightful nudges and feedback to help you along the way. "
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FELICIA K.
I feel more like myself...More expansive on the inside, softer and stronger both.
"Before working with Jennifer I had just come into awareness of how my life has always felt difficult, how I’ve never felt comfortable, how just being in the world with this body has always been hard. I’d been in therapy for complex PTSD...But I never felt like I could relax into my life, soften and just feel good.
Now, I feel like I understand a piece of myself that I never have before. I feel hope again. I felt very heard and seen by Jennifer and she has made things that I thought were impossible for me seem easy. That is an enormous gift. My sessions with her are the highlight of my week."
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RAMONA S.
I have accomplished more in three months with Jennifer than I have in 20 years of traditional therapy.
"When I first started working with Jennifer, I tried to keep hope for monumental success at arm's length, because being free of the pain in my life just didn’t seem realistic. I didn’t want to be disappointed.
My doubt disappeared as soon as I started writing. It worked, immediately and astoundingly well. I trust Jennifer and her process implicitly."
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TARLA T.
Jennifer is a genuine badass. As a coach, she has a quiet but fierce strength and lovingly holds space while you excavate your depths.
"She holds a light for you and helps you realize it's your light. The light you thought for sure had died out, and she's standing there at the end of the tunnel saying, "See? Isn't it beautiful?"
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JESSICA M.
Working with Jennifer has changed my life and my perspective.
"I’ve made sense of, cleared things and uncovered more than I ever realized I could, and started to chip away at pain that has been there for decades. It’s helping me get unstuck in areas that I thought would be there for life. I’m deeply grateful for her, her support and her incredible work."
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ELEANOR LAURENNE
SOMATIC WRITINGÂ curious?
I offer a special opportunity for new clients to experience the magic of 1:1 coaching with me. Together over zoom for your 90-minute Body Liberation Session, you'll experience the power of my Body Writing method to process and truly heal at least one layer of trauma your body is holding – so you can move forward lighter and more peacefully present with your body.
