M y story
Hello, I'm
Jennifer.
I'm a highly sensitive INFJ empath who feels everything, including my emotions, intensely. I am a writer, complex trauma survivor and Somatic Writing Coach, passionate about honoring what our bodies have been through and the stories and emotions they hold.
I am an introvert whose blood runs thick with flowers and feeling.
I have always loved writing and felt called to write, and I have always written to feel connected with my body.
But after years of relational traumas culminating in covert narcissistic abuse, a lifetime of chronic conditions and living outside my sensitive body for how difficult it was to live in, I lost connection with my body. I lost my love for it, my ability to be present with it and I lost my love of writing.
It took me a long time to unravel my trauma and feel peace inside my body. And it was an excruciating journey to undertake alone. To work through the stress and trauma experiences my body was holding, reconnect with my body and be present with my volume dialed way up physical sensations. To come home to my body with love for it and find a peace inside that has stayed.
We do not have the luxury of swallowing our emotions.
Giving our bodies voice through writing is a wellness as much as a creative practice for deeply sensitive women.
I healed my relationship with my body, story and self by giving my body honest voice on my page.
I journaled somatically and wrote a memoir about my trauma; two experiences that healed me so completely, they became the foundation of the work I offer now.
If you are seeking to heal your relationship with your body, story or self, somatic coaching is the journey we take together to give your body honest voice, help you integrate traumas and befriend your body in a safe, supported container.
This unraveling? It’s how I help deeply sensitive womxn heal trauma, come home to their bodies and restore their bloom.
If you are highly sensitive and have carried stress and trauma responses for far too long, then Jennifer is the one to turn to. She will help you uncover and release the stories your body holds in the most gentle, wise and effective way. Working with her has been more helpful for me than years of therapy.
REBECCA HEISTERHOFF
Finding someone who mirrors my reality is very affirming for me. I appreciate that Jennifer is an HSP and an empath. Finding out she had struggled much of her life, like me, almost brought me to tears.
HAPPY CLIENT
Jennifer is incredibly intuitive and so full of wisdom. She’s an amazing listener and has incredible insight into what being a highly sensitive woman is. I had epiphany after epiphany during our sessions.
SKYE B.
It is profoundly healing to know that you will stay with me even when I move through the darkest places, that you won't be frightened away by them. You stayed with me and let me know I wasn't alone. Thank you.
RAMONA SKRIIKO
After one particuarly deep session with Jennifer, there was healing in a visible way where prior, there had just been stagnant wounds. It's really hard to put the experience of working with Jennifer into words, but maybe it's best to simply say:
If you allow her to guide you through her process, you will set yourself free. You will write and speak the words to set yourself free.
K. B.
Coaching to help you...
Find peace in your body, compassion toward yourself and inspired to reclaim your deeply sensitive narrative.
Deeply sensitive women experience the world and their bodies differently; it matters that you work with someone who understands that and can support you at that level.
In our private container, I'll help you find safety in your body and compassion toward yourself. We'll work together to release charge from your body, process layers of trauma and integrate those experiences so you can move forward with a sense of wholeness. This beautiful work creates loving embodiment for you that you will not lose once you have it, and room inside you to peacefully, more authentically bloom.
This is what your healed story feels like:
...pent up stress and traumas released
...your emotions befriended
...you feel peace inside yourself
...you can hold compassion for your body and self
...your depth of sensitivity reclaimed as a good thing
Together, we'll unlock a loving presence with your body for you that will stay. It would be my honor to guide you into this bloom.
