 M y story
Hello, I'm
Jennifer.Â
I'm a highly sensitive INFJ empath who feels everything, including my emotions, intensely. I am a writer, complex trauma survivor and Somatic Writing Coach, passionate about honoring what our bodies have been through and the stories and emotions they hold so we can feel love for our bodies, stories and sensitive selves.
I am an introvert whose blood runs thick with flowers and feeling.
I have always loved writing and felt called to write, and I have always written to feel connected with my body and true self.
But after years of relational traumas culminating in covert narcissistic abuse, decades of chronic conditions and living outside my body for how difficult it was to live in, I lost my capacity for embodiment. I lost love for my body, my story and myself. I lost my voice. I lost my love of writing. On the inside, I had completely lost my bloom.
It took me a long time to unravel this, to stop hating my body for everything it held and write what it held instead, so my body could calm down and I could feel peace inside my skin. And it was an excruciating journey to undertake alone. I released charge from my body, processed what I held and integrated layers of trauma. I did all of this to cultivate presence with my body, so I could maintain love for it and find beauty in my deeply sensitive self again – and it worked.Â
This is how I restored my sense of bloom.
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Our bodies hold the score. Pen in our hands, though? They also hold the healing map.
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I healed my relationship with my body, story and self by giving my body honest voice on my page.
I journaled somatically and wrote a memoir about my trauma; two experiences that healed me so completely, they became the foundation of the work I offer now.Â
If you are seeking to heal your relationship with your body, story (meaning what you hold) or self as a deeply sensitive womxn, I would love to work with you. Somatic coaching is the journey we take together to give your body honest voice, help you integrate traumas and befriend your body in a safe, supported container.Â
This unraveling? It’s how I help deeply sensitive womxn heal trauma, come home to their bodies and restore their bloom.
 If you are highly sensitive and have carried stress and trauma responses for far too long, then Jennifer is the one to turn to. She will help you uncover and release the stories your body holds in the most gentle, wise and effective way. Working with her has been more helpful for me than years of therapy.
REBECCA HEISTERHOFF
Finding someone who mirrors my reality is very affirming for me. I appreciate that Jennifer is an HSP and an empath. Finding out she had struggled much of her life, like me, almost brought me to tears.
HAPPY CLIENT
Jennifer is incredibly intuitive and so full of wisdom. She’s an amazing listener and has incredible insight into what being a highly sensitive woman is. I had epiphany after epiphany during our sessions.
SKYE B.
It is profoundly healing to know that you will stay with me even when I move through the darkest places, that you won't be frightened away by them. You stayed with me and let me know I wasn't alone. Thank you.
RAMONA SKRIIKO
After one particuarly deep session with Jennifer, there was healing in a visible way where prior, there had just been stagnant wounds. It's really hard to put the experience of working with Jennifer into words, but maybe it's best to simply say:
If you allow her to guide you through her process, you will set yourself free. You will write and speak the words to set yourself free.
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K. B.
Jennifer is kind, empathetic and caring, but she is also so f*cking kick ass at the same time. She encourages the whole range of emotions and celebrates writing with no holds barred. I have nothing but complete respect and love for her and thank her from the bottom of my heart.
JANE M.
Coaching to help you...
Feel peace in your body, compassion toward yourself & inspired to reclaim your deeply sensitive narrative.
You'll have a safe space to feel, express and heal, no sugarcoating required. Deeply sensitive womxn experience the world and their bodies differently; it matters that you work with someone who understands that, can validate it for you and support you at that level.
In our private container, you’ll be able to integrate and somatically heal deeply. I'll help you find safety in your body and compassion toward yourself. We'll work together to release charge from your body, process layers of trauma and integrate those experiences so you can move forward with a sense of wholeness. This beautiful work creates loving embodiment for you that you will not lose once you have it, and room inside you to peacefully, more authentically bloom.Â
This is what your healed story feels like:Â
...pent up stress and traumas released
...your emotions befriended
...you feel peace inside yourself
...you can hold compassion for your body and self
...your depth of sensitivity reclaimed as a good thing
Together, we'll unlock a loving presence with your body for you that will stay. It would be my honor to guide you into this bloom.
