  M y story
Hello, I'm
Jennifer.Â
I’m highly sensitive, emotionally intense and passionate about honoring what our bodies have been through and the stories and emotions they hold.
I am an introvert whose blood runs thick with flowers and feeling.
I have always loved writing and felt called to write, and I have always written to feel connected with my body and true self.
But after years of relational traumas culminating in covert narcissistic abuse, decades of feeling overwhelmed and burdened by my sensitivity and living outside my body for how difficult it was to live in, I lost my love for my body, my story and myself. And I lost my writer spark.
It took me a long time to unravel my trauma and be able to feel safe inside my highly sensitive, chronically reactive body. And it was an excruciating journey to undertake alone. To feel and release all the charge my body was holding, resolve trauma energies and suppressed emotions and not only find but trust and honor my voice. To come home to my body and reclaim my writer spark, which is to say, to restore and reclaim my bloom.
We do not have the luxury of swallowing our emotions.
Giving our bodies a voice through writing is a wellness as much as a creative practice for deeply sensitive womxn.
I was finally able to heal by honoring my emotions through the way I wrote.
I journaled somatically and wrote a memoir about my trauma; two experiences that healed me so completely, they became the foundation of the work I now offer.Â
Whether you are seeking to heal your story, write your story or both, somatic coaching is the journey we take together to unravel your trauma, give your body a voice and give you space to explore, honor and express what your body holds in a safe, supported container.Â
This unraveling? It’s how I help deep-feeling, deeply sensitive womxn restore and reclaim their bloom.
Finding someone who mirrors my reality is very affirming for me. I appreciate that Jennifer is an HSP and an empath. Finding out she had struggled much of her life, like me, almost brought me to tears.
HAPPY CLIENT
 If you are highly sensitive and have carried stress and trauma responses for far too long, then Jennifer is the one to turn to. She will help you uncover and release the stories your body holds in the most gentle, wise and effective way. Working with her has been more helpful for me than years of therapy.
REBECCA HEISTERHOFF
Jennifer is a conduit for healing. I most appreciate her authenticity, compassion and wisdom. Jennifer shows up with grace and compassion, listening first and then offering insights in a way that honors others’ boundaries.
HAPPY CLIENT
I am grateful to have received the gift of coaching with Jennifer. It was an experience I will always treasure and hope to repeat in the future.
HAPPY CLIENT
Jennifer is kind, empathetic and caring, but she is also so f*cking kick ass at the same time. She encourages the whole range of emotions and celebrates writing with no holds barred. I have nothing but complete respect and love for her and thank her from the bottom of my heart.
JANE M.
Jennifer is incredibly intuitive and so full of wisdom. She’s an amazing listener and has incredible insight into what being a highly sensitive woman is. I had epiphany after epiphany during our sessions.
SKYE B.
Coaching to help you heal & write your story.
Feel safe in your body, compassionate toward yourself & inspired to reclaim your deeply sensitive narrative.
You’ll be invited to feel and therefore heal, no emotional bypassing required. Deeply sensitive womxn hold deep emotions; it matters that you work with someone who understands and can meet you at that level.
In our private container, you’ll feel validated and safe to explore and express the full scope of your emotions. I will help you build confidence in your voice, whether it’s your internal voice, your voice on the page or (as is often the case) both. You’ll be able to release trapped charge from your body, somatically integrate trauma and feel anchored in new narratives of self-worth, self-love, self-trust and empowerment - whether in the privacy of your heart and mind, on your page or both. All of which creates room inside you to bloom.Â
This is what your healed story feels like:Â
...traumas resolved,Â
...embodied narratives rewritten,Â
...your sensitivity honored,
...body befriended,Â
...creative voice reclaimed.Â
You will feel softness and strength opening up in you. You’ll feel anchored inside yourself, genuinely loving toward your body and empowered in your creative voice. It would be my honor to guide you into this bloom.
