Write to heal with Jennifer
I help sensitive, intense womxn find loving relationship with their bodies, stories and selves and reclaim their writer spark through my transformational Body Writing process.
We can't be creative when our bodies feel unsafe and filled with trauma. Download my free guide, How to Somatic Journal and get 5 journaling prompts to connect with your body, begin resolving held trauma and finding peace inside your skin.
Somatic trauma resolution through writing
Hello, I'm Jennifer - writer, author and highly intuitive INFJ empath. After healing myself of an experience with covert narcissistic abuse by writing my story, I developed my Body Writing process to bring sensitive womxn who feel their emotions intensely into more compassionate relationship with their bodies, stories and selves. I'm a Certified Somatic Trauma Integration Coach, Somatic Writing Coach and Taurus rising Cancer moon - very into somatics, beauty and feeling.
More About Me
This is what I know
I know that true healing begins by honoring what our bodies have been through and what they hold.
I know that the journey of being sensitive with a trauma history and highly reactive body is not an easy one. I honor that here.
I know that writing our truth and feeling our feelings is what makes it possible to live peacefully and lovingly in our bodies.
Ways you can work with me:
1:1 Private Coaching
Your very personal healed story.
You want to heal your relationship with your body. Connect with it, resolve the somatic trauma and old narratives you know it's holding, and find an appreciation for it so genuine that your creative spark will return. You want to feel seen, supported and not alone on this beautiful, sometimes brutal healing journey. You'll get all this and so much more inside Your Healed Story.
Learn More HereBody Writers Writing Circles
A weekly somatic writing and healing circle.
It can feel daunting to connect with your body and heal what it holds. In this seasonal writing circle, you'll put pen to page and practice giving your body a voice, writing to evocative prompts taken from song lyrics. Inside an intimate community of the best humans - all sensitive writers - you'll feel, heal, resolve held trauma in gentle layers and reconnect with your creative voice.
Learn More HereIt's difficult to put the experience of working with Jennifer into words. Perhaps it is best to say if you allow her to guide you through her process, you will set yourself free. You will write and speak the words to set yourself free.
K. B.
Jennifer is kind, empathetic and caring, but she is also so f*cking kick ass at the same time. She encourages the whole range of emotions and celebrates writing with no holds barred. I have nothing but complete respect and love for her and thank her from the bottom of my heart.
Jane M.
I had no idea working with Jennifer would be so magical. It has been more valuable for me than therapy.
Rebecca H.
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