GIVE YOUR BODYÂ a voice
Heal your relationship with your body, story and self through somatic writing.
Start your Initiation
 Welcome
I'M JENNIFER
Writer, Somatic Writing Coach and creator of Body Writingâ˘Â
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As a certified Integrative Somatic Trauma Therapy Coach, I help highly sensitive women use writing for deep nervous system and emotional relief.
By merging somatic release with the soul of writing, I help you find creative reclamation, healing and peace. âď¸âđźđ
Whether youâre here for a grounding exhale or a deep immersion into your Living Manuscript, your body is safe to finally be heard here.
Learn more
Working with Jennifer has changed my life.Â
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"She's been able to help me process things no one else has even gotten close to. I'm getting unstuck in areas I thought would be there for life. I've made sense of, cleared things and uncovered more than I ever realized I could, and have started to chip away at pain that has been there for decades. Jennifer is the best coach I have ever come across. I'm deeply grateful for her, her support and her incredible work."
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ELEANOR LAURENNE
Jennifer is non-judgemental, kind, warm and feels like a big hug.
She provides the perfect container for "going there."
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LIA A.
HOW WE CAN WORK TOGETHER
The Living Manuscript
Boutique residency for high-level craft â
A NEW WAYÂ TO WRITE
BODY STORY
23 days of healing through somatic writing.
Part online course and part guided journaling prompts, Body Story will illuminate the mind/body connection that's absolutely critical for us to understand as highly sensitive women with highly sensitive bodies.
Through my process of Body Writing, you'll then be guided to connect with your body and release stored shadow emotions so you can feel peace on your inside and more loving toward your highly sensitive body.Â
Show Me How To Heal
SOMATIC
COACHINGÂ curious?
I offer a special opportunity for new clients to taste the magic of 1:1 coaching with me.
Together over zoom for your 90-minute Body Befriended Write To Heal Session, you will experience first hand the power of my Body Writing method to get gentle yet deeply effective somatic release and healing from past experiences so you can feel safer in your body and more loving toward yourself.
No pressure (I promise), just loving guidance and healing.
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Book Your Body Befriended Session
