body story

GIVE YOUR
BODY a voice.

Heal your relationship with your body, story and self through somatic writing.

Start Healing With Body Story
Welcome

I'M JENNIFER

Writer, author, & highly intuitive INFJ empath.

 
I coach deep feeling, deeply sensitive womxn to resolve somatic trauma and come home to their true selves through writing.

Your body holds a story. Through somatic coaching, I'll help you resolve trauma and suppressed emotions so you can heal that story and reclaim your bloom. I call this beautifully intense, deeply restorative journey Body Writing.

Book A Call With Jennifer
Jennifer Arnspiger Certified Somatic Writing Coach resolve somatic trauma through writing and 1:1 coaching

HOW WE CAN WORK TOGETHER

FIRST TIME? START HERE

Jennifer Arnspiger body writing Highly Sensitive Healing 1:1 somatic trauma coach

BODY STORY

23 days of healing through somatic writing.


Part online course and part guided journaling prompts, Body Story will illuminate the mind/body connection that's absolutely critical for us to understand as sensitive womxn with highly sensitive, chronically reactive bodies.

Through the process of Body Writing, you'll then be guided to release trapped charge and trauma energies so you can finally feel peace inside and love toward your highly sensitive body.

Show Me How To Heal
Writing

Pincushion

Bed of Roses

Spelled In Blood

Black Hole Sun

Coat Hangar

Discordant

more on the blog

SOMATIC
COACHING
curious?


I offer a special opportunity for new clients to taste the magic of 1:1 coaching with me. Together over Zoom for your 90-minute Body Liberation Write To Heal Session, you will experience first hand the power of the Body Writing method to integrate your story and find loving connection with your body.

No pressure (I promise), just loving direction + healing. 
Book A Body Liberation Session
Jennifer Arnspiger body liberation Highly Sensitive Healing 1:1 somatic trauma coach
free guide

 

An Introduction to Somatic Writing

Learn the exact process my clients take to resolve trauma so you too can cultivate a loving relationship with your body that stays.

LET'S CONNECT

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