GIVE YOUR
BODY a voice.
Heal your relationship with your body, story and self through somatic writing.
Start Healing With Body Story
Welcome
I'M JENNIFER
Writer & highly intuitive INFJ empath turned somatic writing coach.
I help sensitive women with trauma histories feel safe in their bodies.
My clients hold various trauma histories but they all want the same thing: to stop feeling disconnected from their bodies. They want to stop fearing their feelings. They want to stop harboring body hatred and self-loathing.
They want peace in their bodies. They want to release the emotions at the core of their pain. And they want that to feel safe and good.
I HELP THEM GET WHAT THEY WANT.
Learn more here
I feel so free and at peace with myself.
"Before working with Jennifer, I felt skeptical that I could ever experience the healing I needed. It felt impossible. By far the biggest issues I faced were self-hate and criticism, unhealed childhood traumas, resentment, rejection and feelings of unworthiness.
After working with her, I feel so free and at peace with myself. I'm not triggered by things I used to be and when I find myself bothered, I know what I need to do to process through the feelings.
No other individual has brought about healing in my life in such a short period of time, in such an effective way. If you're considering working with Jennifer, go for it. She will 100% improve your quality of life. She creates a safe, warm space that allows you to open up in your own time, while offering loving insights to help you along the way."
FELICIA K.
Unshaming, blooming and self-blessing have been occurring for me.
KORYN LLOYD
The parts of my story that hold a lot of charge get lighter with each session.
"And the parts of myself that desperately want to be seen are coming home to my body. You won't find a guide more gentle, capable and experienced than Jennifer. Working with her is healing in a tangible way that lasts.
REBECCA HEISTERHOFF
Jennifer is non-judgemental, kind, warm and feels like a big hug. She provides the perfect container for "going there."
LIA A.
My private work with Jennifer has, in a short time, expedited my healing. I'm so grateful I found her.
"I believe our bodies hold our traumas deeply, including scars from the past and recent pain. After a particularly powerful session with Jennifer, I noticed spontaneous healing of some deep wounds on my arms. I know it sounds woo woo but the truth is, after one particularly deep session, there was healing in a visible way where prior, there had just been stagnant wounds."
K.B.
Jennifer is the best coach I've ever, ever come across. And that is saying something.
She's been able to help me process things no one else has even gotten close to.
ELEANOR LAURENNE
FIRST TIME? START HERE
BODY STORY
23 days of healing through somatic writing.
Part online course and part guided journaling prompts, Body Story will illuminate the mind/body connection that's absolutely critical for us to understand as sensitive women with highly sensitive bodies.
Through the process of Body Writing, you'll then be guided to release trapped charge and trauma energies so you can finally feel peace inside and love toward your highly sensitive body.
Show Me How To Heal
SOMATIC
COACHING curious?
I offer a special opportunity for new clients to taste the magic of 1:1 coaching with me.
Together over zoom for your 90-minute Body Befriended Write To Heal Session, you will experience first hand the power of my Body Writing method to get gentle yet deeply effective somatic release and healing from past experiences so you can feel safer in your body and more loving toward yourself.
No pressure (I promise), just loving guidance and healing.
Book A Body Befriended Coaching Session
