GIVE YOUR
BODY a voice.
Heal your relationship with your body, story and self through somatic writing.
Start Healing With Body Story
Welcome
I'M JENNIFER
Writer, author, & highly intuitive INFJ empath.
I coach deeply sensitive womxn holding complex trauma to find peace in their bodies and compassion toward themselves through writing.
Your body holds stories. Through somatic coaching, I'll help you heal those stories so you can find peace inside and compassion toward yourself. I call this deeply restorative journey Body Writing.
Book A Call With Jennifer
I’m coming home to my body. Owning myself.
"Before working with Jennifer, I felt heartbroken, disconnected and lost. I'd spent years doing exercises from self-help books, energy work and journaling but felt I was just going in circles with my healing. During our first session, Jennifer helped me access my anger and I was finally able to stand up for myself. I looked in the mirror after that session and saw light in my eyes for the first time in a long time.
After working with Jennifer, I feel aware of the beauty around me and the world feels friendlier and safer. I’m coming home to my body. Owning myself. I see my future before me now with a heart full of hope and excitement."
JESSICA M.
Unshaming, blooming and self-blessing is what has been occurring for me.
"As someone living in freeze, Jennifer's slow and steady Body Writing approach, infused with the beauty of her heart-full gaze, is so welcome and necessary."
KORYN LLOYD
I'm grateful that Jennifer offers her way of writing our bodies' stories so unapologetically. It has inspired me to find freedom writing my own.
REBECCA HEISTERHOFF
Jennifer is non-judgemental, kind, warm and feels like a big hug. She provides the perfect container for *going there.*
LIA A.
I've experienced profound healing.
"Anger that was living inside me has lifted. Peace and joy. No more panic attacks. I feel much more at peace. Would I recommend Jennifer and Body Story? 1000 percent!"
GINA MACCONNELL
FIRST TIME? START HERE
BODY STORY
23 days of healing through somatic writing.
Part online course and part guided journaling prompts, Body Story will illuminate the mind/body connection that's absolutely critical for us to understand as sensitive womxn with highly sensitive, chronically reactive bodies.
Through the process of Body Writing, you'll then be guided to release trapped charge and trauma energies so you can finally feel peace inside and love toward your highly sensitive body.
Show Me How To Heal
SOMATIC
COACHING
curious?
I offer a special opportunity for new clients to taste the magic of working with me 1:1. 😊👋🏼
Together over zoom for your 90-minute Body Befriended Coaching Session, I'll help you delve into your body and get clarity on the healing will make the difference for you, give you emotional release and a nourishment plan of ways to best care for and affirm yourself going forward.
No pressure (I promise), just a beautiful healing experience.
Book A Body Befriended Coaching Session
free guide
Peace Inside Guide
Learn how to journal somatically for immediate peace in your body without you having to bypass anything →
